5 Tips to Overcome Sibling Rivalry

Sibling fighting can be one of the most stressful bits of daily life for parents (and others in the family). But when you think back to your own childhood: did you fight with your siblings? Well I for one did and I’m sure we drove our poor parents nuts! But it was almost like it was something we had to do. To find our feet, get it out of our system or simply just because we could and still had unconditioanl love from each other afterwards! Continue reading

Create a Family Team!

We love supporting the family as a whole and can come to your home and offer Family Coaching. What is Family coaching: When we support the family as a whole. We will come to your home to observe, feel and see what is going on. We are not there to judge, point fingers, blame or shame but to give you a ‘fresh view’ from an outsider and offer you new tools and tips that will keep you moving forward. Continue reading

Has Parenting Become a Burden? Find your playful Parent!

Find your playful parent

Family life can be very busy and it is easy to lose track of WHY we had kids in the first place. Often we simply lose our way in the rush of daily chores, activities, worries, disciplining and running around!  We might feel disappointed that family life has not turned out as we hoped,  or about the parent we thought we would be!

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Breathing is a Powerful Parenting Tool!

We take breathing for granted; it is something we just do every day!  But family life can be very busy and we might feel that we don’t have time to stop and take a break to meditate or re-energise. The good news though is that it doesn’t have to take more than a minute or even a few seconds to reboot, to boost yourself, to rescue yourself from a ‘panicked or stressful’ moment or avoid doing or saying something you will regret later on. Continue reading